Join us for an opportunity to pause and restore a bit of peace at the start of your busy work week. We will gather on Monday, June 18, 2018 at noon on the patio in front of 800 Welch. A five minute mindful walk to the LPCH Labyrinth and Healing Garden space will allow for about 20 minutes of labyrinth walking time, sitting in quiet contemplation or journaling in the sanctuary or outdoor garden before a quiet walk back to the building.
Never walked a labyrinth before? There is no right or wrong way to approach this practice, but it can be used as a focus technique for meditation, prayer or simply for the sense of well-being. There is only one spiral in and out so unlike a maze, there is no wrong turn. Traditionally, it is a time for releasing concerns on the way in, taking a pause at center to reflect or receive, then following the path out with awareness of wellness, integration, peace or any insight.
Questions or want more information? Ask Christy Baker.